I have long had the goal to get my abs in shape, especially after having 5 babies. But I've never done it. So along with my treadmill workout, I've been adding some abs in. I'm not really bold enough to make a committment and say this is the year. And I definitely won't be posting a before picture. If I do a good job, I may be brave enough to post an after picture but I doubt it. I can say I'm more motivated than ever. And I have done more than I usually do with them this year.
I actually asked my husband for one of these gizmo's for Christmas this year. And I love it! It's great if you have weak lower back muscles and need that extra little umph when coming up out of your situps, like I do.
And most recently I came upon this great pilates ab workout from the mandjshow.com. But be forewarned, it is much harder than it looks. I'm hoping to incorporate this workout into my routine too.
6 comments:
Good luck. I started really getting back into working out a year ago. It's hard but it pays off.
Good luck! Just doing anything is my goal this year!
Hope you at least take the before pictures--it is a real boost to see the difference (not that I know...) That sit up machine looks quite funny, but glad it works!
wow! I have never done pilates before. Hmmm i may have to try it.:)
Just the site of that thing looks intimidating. I hope it works! Abs are my BIGGEST weakness for sure.
Good luck! I am afraid my abs are way beyond repair! I don't think any amount of situps could fix them. Cant wait to hear how it all works for you:)
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